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| 999 |
_c32851 _d32852 |
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| 003 | CO-SiCUC | ||
| 005 | 20181114110113.0 | ||
| 008 | 181114b2012 ||||| |||| 00| 0 spa d | ||
| 020 | _a9780335247202 | ||
| 020 | _a0335247202 | ||
| 040 |
_aCO-SiCUC _bspa _cCO-SiCUC _beng _erda |
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| 041 | 0 | _aeng | |
| 043 | _an-us-ny--- | ||
| 082 | 0 | 4 |
_a158.1 _bB715 2012 _222 |
| 100 | 1 |
_4aut _aBoniwell, Ilona _eautor _933188 |
|
| 245 | 1 | 0 |
_aPositive psychology in a nutshell : _bthe science of happiness / _cIlona Boniwell. |
| 250 | _aThird edition. | ||
| 264 | 1 |
_aNew York : _bMcGrawHill, _cc2012. |
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| 300 |
_a201 páginas : _bilustraciones, tablas ; _c21 cm |
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| 336 |
_2rdacontent _atexto _btxt |
||
| 337 |
_2rdamedia _asin mediación _bn |
||
| 338 |
_2rdacarrier _avolumen _bnc |
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| 520 |
_a'What makes us fulfilled?' and 'Is happiness necessary for a good life?' Discover the latest thinking on the topics of happiness, flow, optimism, motivation, character strengths and love, and learn how to apply it to your life. Ilona Boniwell presents an engaging overview of the science of optimal functioning and well-being, which combines real readability with a broad academic base applied to day-to-day life.
Now fully updated and enhanced with new material on how to:
Change your mindset
Practice mindfulness
Develop better resilience
Enhance your well-being at work
Adopt positive leadership
This international bestseller is peppered with many simple tools and tips for daily living that will help you love your life. _cEl texto. |
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| 590 | _aPsicología | ||
| 650 | 0 | 4 |
_aAmor. _99760 |
| 650 | 0 | 4 |
_aAutoestima. _9629 |
| 650 | 0 | 4 |
_aFelicidad. _932334 |
| 650 | 0 | 4 |
_aPerdón. _933189 |
| 650 | 0 | 4 |
_aPsicología aplicada. _9140 |
| 650 | 0 | 4 |
_aPsicología positiva. _931540 |
| 942 |
_2ddc _cBK |
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